This episode of the podcast is with Josh Fletcher, best-selling author & anxiety therapist and someone I had wanted to get on the podcast for a very long time!
We discuss everything from mindset, intrusive thoughts, trauma & anxiety, and Josh gives his very honest approach to these topics with some practical tools to help
Website: https://www.schoolofanxiety.com
Instagram: @anxietyjosh
The episode finishes with the beautiful song from The Odd 910 - QueBrada
I am a huge fan of the music from The Odd 910 and you can check them out here:
Instagram: @theodd910
Spotify: The Odd 910
As always please let me know what you think of the episode!
Adam x
@adam.floatinghome